Is Alcohol as Bad as Opioids?

While there is a stigma that comes along with being addicted to a controlled substance, such as narcotics or opioids,

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Alternative Methods to Traditional Therapy With Positive Results

What we call alternative therapy methods in today’s world are methods of healing that go back thousands of years in

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What Is ITIL and How Is It Used?

Almost every business uses information technology in some manner. Information Technology Infrastructure Library, commonly called ITIL, is a set of

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4 Tricks for Eliminating an Addictive Habit

One of the most beneficial tools of modern times and, much like a vehicle, can take you to where you

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Personal Cybersecurity Tips for Everyday Tech Users

The amount of risk your personal information faces when you’re using your home computer is quite astonishing, particularly if you

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Adulting 101: Skills That Will Help You Live Your Best Adult Life

If people got a dollar every time they said, “Why didn’t I learn this in school?” everyone would probably be

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Useful Skills to Know in Case of an Emergency

If emergencies could be forecasted, they wouldn’t be emergencies. No matter how much you plan for success, a curveball can

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The Importance of Managing Your Blood Sugar and How it Can Affect Your Organs

Every minute your blood glucose level is above 140 mg/dL, it does damage to your nerves and organs. It’s hard

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How to Be Better at Keeping Up With Your Car Maintenance

Your car is a serious financial investment. The longer you can keep it on the road, the better the return

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How Yoga and Meditation Can Help Control Your Emotions in a Positive Way

While yoga has recently become popular as a fitness activity to help with flexibility and bodily control, those who practice

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