HealthLifestyle

Why You Should Be Exfoliating Your Skin Daily

Skin care should be one of the first things we do in the morning and one of the last things we do at night. And yet, next to brushing teeth regularly, skin care is one of the most neglected health routines for people everywhere. This is particularly true when it comes to the more intensive tasks of skin care like exfoliating. But exfoliation is one of the most crucial aspects of skin care and is something you should probably be doing every single day for healthy skin. Here are three reasons that you should be exfoliating your skin daily.

Make Your Skin Look Younger

The first reason that you should be exfoliating your skin daily is to make your skin look younger. Exfoliating is a method of washing your skin that is slightly more abrasive than regular cleaning, which helps to remove and displace dead surface skin cells. This reveals the fresher, newer, more vibrant skin in the layer below. This can help remove the skin cells that are genuinely older, and replace them with fresher skin. Exfoliation alone can shave years of your appearance if you make it a habit and perform the task regularly.

Reduce Chances of Breakouts

Another great reason that you should be exfoliating your skin daily is because exfoliating reduces your chances of having acne breakouts. Exfoliating your skin can help get rid of the dead skin cells that can clog your pores if they are left. This can prevent you from having major unwanted breakouts. Exfoliating can also prevent and erase acne scars. By removing layers of skin over time, you can improve the appearance of your acne scarring over time. By exfoliating when you have acne you can also prevent acne scarring from taking place in the first place.

Improves Makeup Application

The final reason that exfoliation is a must-do activity every day is because it improves makeup application. The smoother your skin, the smoother your makeup will be. If you ever see people with very clumpy makeup on their face, it is likely because the makeup is clinging to dead skin cells hanging onto their skin. By exfoliating daily, you are able to get a less cakey, splotchy looking foundation appearance.

Your skin is one of the most important aspects of your appearance and your health. Taking proper care of your skin entails exfoliating on a daily basis. Make sure that you consider these three benefits of daily exfoliation the next time you think about skimping.

Did you know your diet can also affect your skin health? Check out this article to learn more!

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