How to Prevent Going Back to a Life of Braces
Getting braces can do wonders for your smile, but once the braces are off, you need to make sure you continue to care for your teeth. Doing the right care after your braces are removed can help you to maintain your smile and avoid issues with your mouth in the future. Here are a few things you should be making sure you do if you don’t want to wear braces again in the future.
Go Back for Checkups
When your braces come off, you may want to never see your orthodontist again, but that probably isn’t your best course of action. Instead, you should go to regular checkups about your teeth, so you can keep them in good condition. You should also take care of your regular oral health tasks.
Brushing and flossing as well as going to see your dentist can help you to maintain your oral health and keep your smile looking great. When your teeth are in good condition, you are more likely to notice when a problem comes up, which can help you to catch issues early and avoid problems with your teeth that might lead to needing braces.
Wear Your Retainer
Your retainer is designed to help your teeth stay in the right position after your braces come off. Failing to wear your retainer can cause you to experience some new crowding of your teeth and to have other issues with your bite.
In addition to wearing your retainer as prescribed by your orthodontist, you should also make sure to take care of it properly. You can disinfect your retainer by washing it with soap and water. This will help you to protect your teeth and make sure that your mouth is as healthy as it can be.
Manage Your Stress
Stress and oral health may not seem related, but they definitely are. When you are stressed, you are far more likely to grind your teeth, which can be seriously detrimental to your smile. After your braces come off, make sure you are taking steps to manage your stress effectively. If you think you might grind your teeth, it is worth talking to your dentist about it. They can help you to get a dental guard, which can protect your teeth and help you to avoid the damage grinding can do to your smile.
Your smile is an important part of your look and who you are as a person. If you want to make sure you don’t have to go back into braces, you need to take steps to take care of your teeth. Having strategies in mind will make your oral care easier and help you to avoid needing braces again in the future.
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