Essential Safety Equipment Kids Need When Playing Sports

Are your kids looking forward to warm weather so they can play sports again? There are many benefits of letting your kids play sports, but you need to make sure that they’re safe as they participate. Here is some essential safety equipment your kids need when playing sports. 

The Right Footwear

First, your kids will need to wear the right footwear for their sport. From tennis shoes to cleats to running shoes, there are many types of sports footwear. Make sure that your kids always have the appropriate type and size of footwear for the sports that they’re playing. This can be quite a task when your kids have growth spurts. Even though it can be expensive to buy your kids new cleats or sports shoes year after year, they must have well-fitting shoes. Wearing too-small or too-big shoes can put your child’s health at risk. They could develop some injuries in their feet or legs as a result.

A Mouthguard

Next, your kids also might need to wear a mouthguard as they’re participating in sports. Wearing a mouthguard can protect your child’s teeth or mouth from becoming injured while playing sports. Mouthguards help prevent serious oral injuries that require medical attention. For example, your child could get their teeth knocked out from a collision in sports. For this reason, the American Dental Association recommends that kids wear mouthguards for many different kinds of sports, such as hockey, rugby, gymnastics, basketball, acrobatics, football, and more.

Helmets

Finally, another type of safety equipment that your child might need when playing sports is a helmet. Certain sports require participants to wear helmets to protect their heads and brains from injury. For example, if your kid participates in football, baseball, hockey, biking, horseback riding, skating, skiing, and other sports, they’ll likely be required to wear a helmet. Helmets can prevent serious neck and head injuries that can occur when participating in sports. Wearing a helmet will significantly reduce the chance of developing head injuries and serious brain injuries. Even while wearing a helmet, your child can suffer from a concussion and some temporary brain injury, so imagine what a sports accident would do to them without a helmet. 

So, if you’re trying to help your kids be safe and healthy while playing sports, remember these suggestions for safety equipment that they should be wearing. Make sure that your kids are wearing the right footwear, a mouthguard, and helmets, among other safety equipment. This will ensure that your kids will avoid serious injuries while they’re participating in sports.

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