What Matters Most When Moving to a Dry Place

Thinking about moving to a drier part of the country? A more arid climate can come with many benefits, such as more annual days of sunshine, more time for outdoor activities, and not having to carry a rainy-day plan around in your back pocket. But depending on where you’re coming from, life in a drier climate can be quite an adjustment. Here’s a couple things that you’ll want to consider working into your new routine, especially if you’re coming from a more humid environment.

Drink Water

You’re probably already familiar with the need to keep adequately hydrated, but living in drier climes will take this need to a whole new level. Drier climates tend to average warmer temperatures, meaning that you may spend more time sweating than you did in your previous home, causing more water loss. And you may be less likely to realize that you’re losing water, too. According to Verywell Fit, the drier air will cause your sweat to evaporate more quickly than in a humid place, so you’ll definitely want a plan for keeping hydrated. Drinking enough water everyday can help you avoid getting dehydrated.

Skincare

Drier climates will also require a switch-up in your skincare routine. If you’re going to be moving somewhere that has more sunny days, consider working sunscreen into your daily routine. Using sunscreen has many benefits, the top one being that it protects your skin from the sun’s cancer-causing rays. It’s also likely that you may need to use a new, heavier lotion, or just start wearing a lotion at all, if you don’t currently. Even when you are getting enough water every day, drier weather dries out your skin. According to Blake Charles Salon, dry skin is more likely to itch and crack, making you uncomfortable and looking unsightly.

Respiratory Issues

Dry climates can also impact your breathing. Although many people with chronic respiratory problems such as asthma often do better in arid climates, dry air comes with its own host of potential triggers. Dry air may cause nosebleeds as the low humidity levels dry out the nasal passages, similar to the effects on your skin. In fact, Lennox explains that your throat and upper respiratory tract can also lose moisture in the moist membrane lining that helps to trap incoming particles and pathogens. If that layer dries up, you may more easily succumb to disease.

Moving to a drier area can certainly be an adjustment, especially if you’re from a humid climate. The landscape will look different, and the weather will certainly impact you differently. But a few tweaks in your routine should have you all set to enjoy those long, hot, sunny days. 

Read this next: How Yoga and Meditation Can Help Control Your Emotions in a Positive Way